In response to this.
I find it a frustrating when people say, "I took a dance class, but I'm not any good." We wouldn't expect to have decent handwriting after studying it a couple hours a week for a year, but somehow dance is supposed to be different.
I have a theory about why this is.
Grace is when you belong in your body--when the conscious you and the physical you--all of it, not just brain and eyes and hands--are one. It lives in our breath, which acts on whole body movement, reflective of emotion and subject to conscious control.
So we can all Feel grace--feel how it's supposed to be, in our own breath and bones. When we hear that music on the street, our lungs and hearts are already responding, sending messages out about that Supposed To Be, but somehow the limbs and shoulders and hips have been left behind. . . because we've taught them how to sit still in class, but never how to move again. Busy with our brains and hands, we never taught our bodies how to write.
If you are serious about grace, start with two years of yoga and ballet, focusing on technique and breath. At maybe six months in, add hip hop or African, and movement analysis--focusing on Head-tail.
After two years you will have begun. :)
A favorite dancer, of late: here.
Photo is from here.
